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if you are nearing menopause, then you know how frustrating the symptoms can be. While there are medical treatments available, many women prefer to take a natural approach. Essential oils are a great tool for easing uncomfortable hormone issues.
Avocado oil, an edible oil, is pressed from the pulp and not the seed of the fruit. Originally, it was extracted for cosmetic use because of its very high skin penetration and rapid absorption. It still is used for skin care but is also added to many diets today. The pulp of the fruit contains nearly 60% oil.
Coconut oil has so many health benefits. You might use it as a moisturizer, a lip balm, or a hair product. Of course, you might also just know coconut oil as your favorite kitchen staple! Below, we will share how coconut oil can help to soothe your sunburn.
The word natural is used in so many ways, that it can mean different things to different people. In fact, sometimes it is just thrown around on products for marketing and selling purposes. There is no clear definition for this word, and even the savviest shopper can be deceived with this word on labels.
Let’s be honest; we all value our bodies and want to do what is preeminent for them. However, how are you supposed to know the finest ways to take care of your body? Where should you go and who should you trust?
If you have allergies, then you might also be dealing with allergy headaches. Headaches can be very painful. For some people, headaches are so severe that they interfere with daily activities. Don’t let allergy headaches take over your life. Below, we will share some natural remedies for allergy headache relief.
Are you dealing with annoying seasonal allergies? We know how nasty these symptoms can be. Itchy eyes and runny noses are no fun. However, traditional allergy medications can come with side effects like drowsiness. Natural remedies can help you feel better without these side effects.
The cold air tends to dry out most people's skin, and therefore our skin requires more care and attention. Some of the basics is to moisturize your skin from the outside and the inside...that means don't forget to drink your glasses of